Zen Proverbs

“Stress is caused by being ‘here’ but wanting to be ‘there.’” ~~ Eckhart Tolle

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“Be gentle first with yourself if you wish to be gentle with others.” ~~ Lama Yeshe

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“No matter how hard the past, you can always begin again.” ~~ Buddha

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“Tension is who you think you should be. Relaxation is who you are.” ~~ Chinese Proverb