The Zen proverb, ‘in summer we sweat; in winter we shiver,’ is meant to
illustrate the importance of not trying to escape or avoid our present situation.
– Rebecca Otowa
The water flows, but back into the ocean.
The moon sinks, but is even in Heaven.
– Zen Proverb
The birds always find their way to the nests, and the rivers always find their ways to the ocean.
- Zen Proverb
“Life is the sum of all your choices”.
“Stress is caused by being ‘here’ but wanting to be ‘there.’” ~~ Eckhart Tolle
“Be gentle first with yourself if you wish to be gentle with others.” ~~ Lama Yeshe
“No matter how hard the past, you can always begin again.” ~~ Buddha
“Tension is who you think you should be. Relaxation is who you are.” ~~ Chinese Proverb